find me at the barre
I love teaching and Motivating my students to achieve confidence and empowerment through movement
"Miriam’s dynamic and invigorating Barre Flow class incorporates elements of yoga, strength training, dance, and pilates to sculpt and stretch the entire body. Using the ballet barre for support and balance, this low impact targeted class is designed to increase strength and stamina while improving flexibility.
Miriam is passionate about connecting to her students during class, drawing on her dance background to give personal attention to form and alignment. She believes in the importance of strengthening the mind and spirit as well as the body and aims to cultivate a lighthearted, centered and supportive atmosphere during class."
As a movement artist, I believe that dance should be accessible for everyone
Are you interested in introducing dance movement to your community as a therapeutic and joyful form of self expression?
The Art of Dance: an Introduction to movement and Beginning Ballet Technique is a traveling workshop series with the goal of bringing dance movement to as many people as possible, in a supportive and joyful environment. TAOD is for individuals who want to experience dance movement but don't know how to begin/are too intimidated. The workshops can be held at any time or place and are designed to facilitate mindfulness, joy, and discovery of your own unique movement using the basic principles of ballet for structure.
Contact me to learn what it means to host a workshop